1. Managing Director
  2. Managing Director
  3. Managing Director

Types of Massage

Swedish:
The most common type of massage. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.  

Deep Tissue:
Understanding the layers of the body, and the ability to work with tissue in these layers to relax, lengthen, and release holding patterns in the most effective and energy efficient way possible.  

Shiatsu:
Form of therapeutic bodywork from Japan that means "finger pressure". Uses kneading, pressing and soothing tapping on acupressure points of the body, as well as stretching techniques. In Shiatsu, acupressure points are important for the flow of the body's vital energy called chi. This type of massage can help relieve blockages at corresponding acupressure points. Shiatsu is performed without lotions/oils and through light, comfortable clothing.  

Prenatal:
Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. 

Because of the complexities of pregnancy, those receiving are advised to check in with their doctor to make sure that massage is safe for them.
Sports:
A form of bodywork used to help prevent injuries, to prepare the body for athletic activity and maintain its optimal condition. Helps athletes (or those who are active) recover from workouts and injuries.  

Hot Stone:
Uses smooth, flat, heated basalt stoned that are placed on specific areas of the body and are used as massage tools. Cold stones may also be used during summer. Basalt is a type of volcanic rock that retains heat. Hot stone massages can melt away tension, ease muscle stiffness, increase circulation and blood flow throughout the body and increase metabolism. Hot stones also have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.  

CBD (Medicinal):
A CBD massage is a non-psychoactive, anti-inflammatory treatment in which a CBD oil is mixed with another carrier oil or cream before a massage therapist applies it to the skin. This type of massage is to help multiple pain related conditions, as well as provide an overall relaxing experience. CBD massage can help with pain relief, deep relaxation, reducing and calming inflammation, improving sleep, soothing anxiety, reducing chronic pain and melting away muscle tension.   

Reflexology:
A method of increasing life force through its respective zone by applied pressure on reflex points located on the hands, ears, face, and feet. Pressure is typically applied with the fingers and thumbs along zones and over reflex points.  

AromaTouch Technique Add On:
A 30 minute add-on to any massage, the AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help stimulate and balance the sympathetic and para-sympathetic nervous systems of the body.